Understanding the origins of core belief

Understanding the origins of core beliefs and how they can lead to pathological suffering is a requirement needed for healing and change. #powerjam2015 #jamwithlisa @2motivate @MotivatingMass When Nobody’s Home the book. Read about it http://ow.ly/RjPvl


What is anger?

Anger is a normal adaptive emotion that one will encounter from time to time and not necessarily problematic. So the question is, What is anger? How is it manifested? When does anger become problematic? Anger is the indicator that a particular need is not being met in the moment. What we do with that reaction is what counts.

Sessions will allow participants to gain an understanding of how certain family dynamics can impact anger and aggressive behavior. How lacking specific social needs can impact ones emotions. How impactful anger can be towards thinking and behavior.

Benefits / Class Objectives

Participants will be able to identify, utilize, and improve awareness and understanding of anger: Identify and explore the history of situations that may trigger anger and how anger is expressed (e.g., verbal, threats of violence, assaults, damage to property)

Click here for more information Anger Management Eventbrite

Ask yourself, What is stopping me from h

Ask yourself, What is stopping me from having the relationship of my dreams?
Have I reached my full potential? Do I have enough pain that I’m willing to change what I am currently doing? #parenting #AngerManagement #BeConfident #relationships #trust


Parenting is not easy

Parenting is not easy, actually it’s hard work and we need support to be the calm, grounded parents we want to be using Non Violent Communication and The Needs Based Method®. Our goal for this program is to empower parents with better communication and listening skills to connect with your children. You can gain insight from others, such as emotional support and release the pressures of parenting.

What will you learn:

  •  Listening to what your child is not saying.
  • Hearing your child’s silent cry for help.
  • Learn new listening skills.
  • Limiting toxic behaviors that are transferred to children.
  • Learn how to validate their experience.
  • Increase parenting skills through Self-Awareness.

This program benefits parents with children and teens of all ages. It’s never too early or too late to begin healthy communication with your child.
For more information click here: Eventbrite